Dr. Ni's Favorite Smoothie
Make a smoothie that tastes like a blueberry sweet-tart!
- 1 cup vanilla yogurt
- 1 cup frozen blueberries
- 1/4 cup milk
- 1/4 cup ice
- 1/2 banana
- A splash of vanilla extract
- 1 scoop Dr. Ni's OC2 Drink Mix
To make smoothie:
- Mix ice and milk in a blender to a slushy consistency
- Add yogurt and frozen blueberries and mix until smooth
- Add 1/2 of a banana and a splash of vanilla extract and continue mixing
- Finally, add 1 scoop of berry drink mix and blend for ten seconds until thoroughly mixed.
- Pour and enjoy!
Always consult your doctor prior to beginning any supplement or exercise regimen.