Dr. Ni's Favorite Smoothie

Dr. Ni's favorite smoothie ingredients

Make a smoothie that tastes like a blueberry sweet-tart!

You'll need:

  • 1 cup vanilla yogurt
  • 1 cup frozen blueberries
  • 1/4 cup milk
  • 1/4 cup ice
  • 1/2 banana
  • A splash of vanilla extract
  • 1 scoop Dr. Ni's OC2 Drink Mix

To make smoothie:

  • Mix ice and milk in a blender to a slushy consistency
  • Add yogurt and frozen blueberries and mix until smooth
  • Add 1/2 of a banana and a splash of vanilla extract and continue mixing
  • Finally, add 1 scoop of berry drink mix and blend for ten seconds until thoroughly mixed. 
  • Pour and enjoy!

 

Always consult your doctor prior to beginning any supplement or exercise regimen.